2017

  • How to improve your sleep - Oxford University Hospital Occupational Health Department Away Day, St Catherine's College, Oxford, 12 December 2017
  • How to sleep like a baby - falling in love with bedtime again - Yogi Yoga, London, 24 November 2017
  • Understanding sleep for parents and teachers - Aldenham School, Hertfordshire, 07 November 2017
  • Making the Best of You Workshop - Oxfordshire County Council, 1 November 2017
  • How to avoid burnout - EleVAte - VIP VA, Hertfordshire, 5 October 2017
  • [Radio] Biz Buzz with Stacia Keogh - Marlow FM, 14 August 2017
  • How to Sleep Well - Love Natural Love You show, Olympia London, 7 - 9 July 2017
  • How to Sleep Well - British Airways HQ, Heathrow Airport, 26 June 2017
  • [Webinar] How to sleep well - Power to Live More, 23 June 2017
  • Snooze to get into your business groove - Athena Buckingham, 20 June 2017
  • [Webinar] Sleep and how it impacts work - Society of Occupational Medicine, 14 June 2017
  • Balanced Me Symposium - leadership in well being, Surrey, 3 June 2017
  • [Webinar] Sleep Class - Academy for Talented Women, 15 May 2017
  • The Bedtime Story, Ladies First Club with Dame Emma Jane Wood, Stratford Upon Avon, 11 May 2017
  • Snooze to get into your business groove - the Hot House, Dion, London, 08 May 2017
  • How to avoid burnout - Connecting Doorz, Oxford, 04 May 2017
  • Snooze and DON'T lose! - Connecting Doorz, Oxford, 20 April 2017
  • Snooze to get into your business groove - Athena Isleworth, London, 13 April 2017
  • Snooze to get into your business groove - Athena Oxford, 11 April 2017
  • [Radio] Keeping healthy over Easter - Radio Plus, Coventry, 08 April 2017
  • [Podcast] How to get a good night's sleep and wake up refreshed - Sherry Bevan, Confident Conversations [CLICK HERE to listen to the recording]
  • [Radio] How to minimise the impact of the clocks going forward - Radio Plus, Coventry, 18 March 2017
  • Why you need to sleep and how to be better at it - online talk, 02 March 2017
  • How to improve your sleep and wake up refreshed - Northants Business Club, 13 February 2017
  • Eight hours sleep is a myth - Athena Bicester, 26 January 2017
  • How to make your sleep more productive - Scarlet Ladies Talking, London, 20 January 2017
  • How to get the best beauty sleep - Women Like Me, London,  14 January 2017

2016

  • Zest PR Morning Workshop with Paul Gardner - Scarlet Thinking, Waterstones, Piccadilly, London, 09 November 2016
  • 5 Simple Steps to a Healthy Life the Easy Way - Moor Park Business Club, 28 September 2016
  • Being a Healthier You in 5 Simple Steps - SALUS Women (Pioneering Support for Women's Health) Oxford, 29 September 2016 (in aid of the Churchill Hospital Surgical Unit Appeal)
    Women Like Us - London, 12 July 2016
  • Nourished for Life - Australian Women's Club, 10 May 2016
  • Nourished for Life - Northants Business Club, 28 April 2016
  • Women Like Us - London, 12 March 2016
  • Nourished for Life Virtual Summit, 18 - 29 April 2016
  • How to avoid the 7 BIGGEST weight loss mistakes  - Webinar, 23 March 2016
  • Get Zesty to Get Confident - Confident Mother Virtual Summit, 21 January 2016
  • Flying with Zest - British Airways Headquarters, Heathrow, 7 January 2016

2015

  • Exploring the food industry’s role in improving global health (panel session), Food Ingredients Global, Paris, 03 December 2015
  • Live for 5, Pitch Perfect Club – London, 5 November 2015
  • Health at Work Webinar - Koffee Klatch, 25 September 2015 (in aid of MacMillan Coffee Morning)
  • Zestember – inspiring a healthy nation – IOD, London, 17 September 2015
  • Exclusively You Wimbledon Event – Pulse Cinemas, Stansted 11 & 12 July 2015
  • Zestember, Inspiring a healthy nation – Click Berkshire, 16 June 2015
  • How to lose weight without dieting - Webinar , 01 and 22 May 2015
  • Launching Zestember and starting a movement – Pitch Perfect Club, London, 01 April 2015
  • Fired Up for 2015 – Pinner and Northwood Business Club, February 2015

2014

  • Being a Bond Girl - Pitch Perfect Club, London, December 2014
  • The 7 F's to Surviving Christmas - Click Berkshire, Reading, November 2014
  • Please Mind the Gap - Pitch Perfect Supper Club, London, November 2014
  • Fired Up for Business – NRG Networks, London, August 2014
  • Fired Up in 30 Minutes - The Oyster Club, London, July 2014
  • Fired Up in 10 Minutes – Click Berkshire, Reading, June 2014
  • Fit for Business 2014 – Reading, February 2014
  • Guerrilla Tactics to Beat the Post Festive Season – Company Director Networking, Institute of Directors, London, January 2014

2013

  • The 7 F’s to Surviving the Festive Season – British Airways, Accenture, Mazars, Hedges Law and Wellers Accountancy, December 2013
  • Work Life Balance – The Dorchester Hotel Executive Management Team, London, October 2013
  • Mending Broken Britain – Anywhere Working Consortium, London, March 2013
  • Powerful Ways to Optimise your Energy– Hospitality Show, NEC Birmingham, January 2013